Ideal for both the sports person wishing to improve their performance and for anyone wanting to lose weight or improve their overall strength and fitness.
- Increased strength and aerobic performance
- Dynamic core strength
- Burn incredible amounts of fat
- Improve your posture
10-12 week courses being run for both beginner and advanced trainers, by the highly reputable ‘Cambridge Kettlebells’.
Tuesday 6.30 pm-7.30 pm