Students

Free, safe and anonymous online support for young people

Here to make sure young people get the best possible mental health support and have the resilience to overcome life’s difficulties.

Keep Your Head brings together reliable information on mental health and wellbeing for children, young people and adults across Cambridgeshire & Peterborough.

    A free, private and confidential service where you can talk about anything. Whatever your worry, whenever you need help, we’re here for you online, on the phone, anytime.

            The Mix is the UK’s leading support service for young people. They are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to them via online, social or their free, confidential helpline.

  Free and confidential support and information for young people

Support for Young people with Special Needs

Welcome to SENDIASS

• We offer information, advice and support about education, health and social
• care. This is private, confidential and we don’t take sides (impartial).
• We support you in the way you would like e.g. email, phone call, face to face etc.
• We won’t take any action without discussing it with you and you agreeing this is what you want, unless by law we have to e.g. Safeguarding.
• We will make sure you receive the information, advice and support you ask for.
• We will keep you up to date on anything you have asked us to do.
• We will try to make sure you are able to take part as much as you want to in the support you receive and decisions that affect you.
• We will help you discuss issues with your parents/carers and professionals, recognising you are entitled to make your own decisions, and for them to be respected, even if other people do not agree with them.
• We want you to tell us what you think of our service. We will keep this private.

Either you or a parent/carer or friend can contact us:
Phone: 01223 699214
Email: sendiass@cambridgeshire.gov.uk
Website: www.cambridgeshire.gov.uk/sendiass

Use the Kooth and Young Minds websites
(links above)

Drug use –

Where can I find out more and get support?

CASUS provide information, support and specialist treatment in Cambridgeshire, around drug and alcohol use, to young people under 18 and their families. 

Self harm -

is a common problem that can indicate that you need some help with your mental health.

Some really useful information here   

Bereavement

Careers and the future -

The future is exciting, but can also seem daunting.

 check out

Online/Social Media Pressure

Whilst a fantastic way of keeping in touch, being online and on social media can cause stress and anxiety.  The following sites can help keep you safe and in control.
Remember – cyber bullying is not acceptable.
BLOCK and REPORT IT