Burn excess fat, loose inches and tone up those problem areas!
Insanity is a revolutionary cardio based total body conditioning programme based on the principals of max interval training. Great fun and great results
Insanity sessions are bookable as pay-as-you-go for £6 a session or is included in our membership monthly deal - £23.50 for all fitness classes, swim and gym.
Wednesday 6.15pm - 7.00pm